Qualities of a Champion


     "Ability is what you're capable of doing. Motivation determines what you do." --Lou Holtz


    Motivation is the tool within each and every one of us that pushes us to try and achieve a goal. We are all motivated in diferent ways to reach different goals. We all have different reasons for doing the things that we do on a daily basis. Some of us are motivated to wake up early in the morning to go to school for good grades, or work for a paycheck. Making good grades in school and earning a paycheck is what motivates us to wake up early. Imagine what your life would be like if you were not motivated by anything to do anything.


    "Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will." --Venus Williams


    As children we had to be told what to do to take care of ourselves. Our parents probably had to remind us to drink water, brush our teeth, and take baths. Now that we are older, we know to do these things for ourselves. Motivation is the same way. You are responsible enough to know that certain things, like doing homework orgetting ready for a class, going to work, are important without being told, and you can motivate yourself to do them.

    We have to motivate ourselves even when we don't feel confident. Believeing in yourself is neccessary so you can motivate yourself to try anyway. If you are able to motivate yourself to try something, you can motivate yourself to succeed.

January 2020 News


S.W.A.T (Special Winning Attitude Team) practice is scheduled for January 6th  & 20th 7:30pm-8:00pm


Storm practice is scheduled for January 7th  & 21st 8:00pm-8:45pm




Golden Rule Tournament

    February 16th 2019.

   (Tournament Practice: February 1st & 8th 12:00pm)

Stripe Check

Stripe Check Week is scheduled for the week of January 27th

Belt Test

Belt Test for Green, Jr Black, Sho Dan Ho, Brown and Sho Dan is scheduled for March 21st at 1:00pm.

    (Belt Test Practice: February 22nd 12:00pm.

                                    February 29th 12:00pm

                                    March 7th 12:00pm)


Lebanon Winter Bologna Festival


    (Demo Practice: January   4th 12:00pm

                               January 18th 12:00pm)

Parents Night Out

January 17th 6:30pm to 9:30 pm. Drop off at 6:30pm



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